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Posts #innerstrength on Instagram

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Get up the mountain! In two days my goal is to power up another one, stay focused, but try to smile a little more like Patrick. ๐Ÿ“ธGay Sargent Mylius, On Course Photography
La decisone più coraggiosa che puoi prendere ogni giorno è quella di essere di buon umore ๐Ÿ™ƒ  The most courageous decision you make each day is the decision to be in a good mood ๐Ÿ˜Š #soul  #soulmate #girlfriends #selfie #amigas #amiga #amica #amiche #girls #friends #wise #bnw #courage #innerpeace #innerstrength
๐Ÿ’ŽMake sure you always wear your bling ๐Ÿ’Ž I'm a girl who needs my dosis of bling, proteïn and gold. Be whatevet you want to be and however you want to be. In my case; girly โ™ก though โ™ก trained โ™ก! I love my shiny nails๐Ÿ’…, my daily dosis of gymtime and proteins๐Ÿ’ช๐Ÿ‘Ÿ๐Ÿ Looove a fast bike, mudtracks and survival tracks 25 meters above the ground.. but at the same time I like a good day at the spa, shopping, dining or relaxingโ™ก ๐Ÿ‘ก๐Ÿ‘œ #girly #mud #survival #motocross #bike #gym #fitchick #bikerchick #dutchie #innerstrength #independent #dining #diner #prep #fitfamnl #shopping #wellness #heels #trainers #sneakers #dirtbike #nails #bling #acrylnails #shine #protein #athlete #bfcc #anddon'tforgetmydog #shibainu ๐Ÿ•
@Regrann from @pltrish: Here’s a shout out to anyone that’s going through a tough time right now. Whether you’re going through a tough time at work, facing trying personal issues, financial issues, relationship issues, health issues, or maybe you lost someone close to your heart, don’t be in despair. You are not alone. Close your eyes, feel my energy envelope you, and hear me whisper gently to your soul - you’ll get through this๐Ÿ’™ . Don’t think for a moment that you’re faced with challenges because God doesn’t love you. On the contrary, it is because HE loves that you THAT much that HE puts you to the test to show you just how capable, strong, intelligent, special & amazing you really are. . There is a chinese proverb: “ๅ…ˆ่‹ฆๅŽ็”œ”. It means, we need to experience the bitterness in life first, only then can we truly appreciate the sweetness it has to offer. But on the flip side, you could also live a life of “ๅ…ˆ็”œๅŽ่‹ฆ”, it means enjoy now, and suffer later. Just a matter of play of words, just a matter of perspective and how we want to build our principles of how we want to live our lives๐Ÿ’ก I believe, going through the tough times makes us appreciate the good times just that much more. Do you agree? I’d love to hear your thoughts below. . Chin up love. I got you. No one is going to judge you or can judge you whether you need to cry if you must, scream if you must, sing your heart out if you must, just let it all out, find inner peace, and have courage to face another day๐Ÿ’™๐Ÿ™Œ๐Ÿป . Love, Trish . . . #pltrish #patricialee #hope #innerstrength #holdon
Blog Introduction Post โœจ Sharing family history, mama truth, and the why of creating Mahogany Hope on @detroitmomsblog. (Link in bio ๐Ÿ”) "There are only two mistakes one can make along the road to truth; not going all the way and not starting. " - Buddha. ๐ŸŒปโญ๏ธ๐ŸŒปโญ๏ธ๐ŸŒปโญ๏ธ๐ŸŒปโญ๏ธ๐ŸŒปโญ๏ธ๐ŸŒปโญ๏ธ๐ŸŒปโญ๏ธ๐ŸŒปโญ๏ธ๐ŸŒป
I've spent a long time obsessing over my past. I spend days constantly allowing my mind to wander to all the mistakes I've made in my past. This mind wandering turns into shame, guilt and self loathing. It is a daily struggle.  If you are someone who struggles with self shame or have a hard time with SELF LOVE.. you are NOT alone! But everyday instead of being in this shame spiral, I am choosing to wake up and love myself. Love my unique qualities, forgive myself and move forward. If I can do this, SO CAN YOU! You are worth love and you are worth happiness! ๐Ÿ˜˜ #selflove #innerstrength
I was umming and ahhing about posting this and I still might take it down but maybe it will inspire someone in the meantime. ๐Ÿ˜† The two photos are one year apart and about two years apart respectively. I think it's so important that you make your health goals a sustainable lifestyle whatever that looks like for you. I don't believe in silver bullets because although they may work in the short-term what happens when your mindset goes back to its old ways because youre killing yourself trying to reach your goals quickly? Everyone's journey is unique and it's so important to be kind and realistic to yourself. You will get there and when you do you'll make new goals because what youve created are healthy habits that can sustain you long term. Health and fitness become fun because its not about a punishment for what you think you've done wrong. It's really a celebration of what your body can do for you. ๐Ÿ’ช๐Ÿ’ƒ #fitness #lifestyle #goals #progress #progresspic #fitgirls #strong #innerstrength #healthyhabits #balance #booty #strongirls #fitfam #fitspo #healthy #nutrition #beforeandafter #weighttraining #murves